The PERMA Model for Flourishing

Martin Seligman presents the ‘PERMA’ model which steps through five elements essential to human wellbeing and flourishing: positive emotions, engagement, relationships, meaning and achievement. Leaders can use this model to encourage others to flourish, and also to understand how they can improve their own wellbeing.

Suitable for  

All staff

Category and User Level

This resource aligns with the Leadership & Management at the Foundation level.