Broaden and Build Theory

Barbara Fredrickson presents the ‘Broaden and Build’ theory which explores how broadening our perspectives and actions, we tend to build important and lasting physical, intellectual, psychological and social resources. Some of the implications of broaden and build theory are that positive emotions may have an undoing effect on the residue of negative emotions.

Suitable for  

All staff

Category and User Level

This resource aligns with the Leadership & Management at the Foundation level.